Dynamic Wellbeing teaches yoga and meditation without dogma and without guru-worship.

We are currently taking a break from teaching to enable us to develop and deepen our own personal practice and increase our knowledge and understanding of yoga and its origins to ensure that we teach from a place of awareness, truth and authenticity, without dogma and without guru-worship.

We will share details as soon as we plan to resume classes.

Think you know what Kundalini Yoga is all about?

Here are two interesting and thought-provoking peer-reviewed publications which offer alternative views on Kundalini Yoga.

Highly recommended reading for anyone practising or thinking about practising Kundalini Yoga or pursuing a Kundalini Yoga teacher training course.

From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan’s Kundalini Yoga by Philip Deslippe (2012)

Click here to read the full article: Deslippe, Philip Roland_2012_From Maharaj to Mahan Tantric

Sikhism and Tantric Yoga: A Critical Evaluation of Yogi Bhajan’s Tantric Yoga in the Light of Sikh Mystical Experiences and Doctrines by Dr Trilochan Singh (1977)

Click here to read the full article: Singh, Dr Trilochan_1977_Sikhism and Tantric Yoga

Click here to find out more: What is Kundalini Yoga all about?

For more information, please contact us by phone/text: 07380 289646 or email:

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