As a registered, certified Kundalini Yoga Instructor and an accredited Wellbeing Life Coach, Catherine is well-placed to lead our Kundalini Yoga and wellbeing life coaching activities.
Catherine undertook her yoga teacher training with The Sahej Academy in South Yorkshire, UK. She is passionate about developing and deepening her practice and increasing her knowledge and understanding of Kundalini Yoga and its origins to ensure that she teaches from a place of awareness, truth and authenticity.
She also holds an Association for Coaching (AC) Accredited Certificate of Wellbeing Life Coaching from Raw Horizons Coaching Academy and is an associate member of the AC.
Matt organises and leads our green space and natural environment activities.
He is a Royal Life Saving Society UK (RLSS UK) Pool Lifeguard Trainer Assessor, a member of the British Mountaineering Council (BMC), and is currently studying with the Mountain Training Association (MTA).
An experienced hill walker and cyclist, Matt is passionate about introducing people to the physical and psychological benefits of the outdoors.
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