About

Dynamic Wellbeing is owned and operated by partners Catherine and Matt, and offers Kundalini Yoga Newcastle classes and sadhana; Signature Workshops with Cacao Ceremony, Kundalini Yoga, Dynamic Meditation and Sound Bath; wellbeing life coaching programmes, and green space and natural environment activities.

The couple, who live in Northumberland, created and run their business to help facilitate positive change in other people’s lives through guided activities in which they themselves have found long-lasting benefits: helping to overcome periods of unhappiness, stress, depression, anxiety, low self-esteem and confidence issues, toxic relationships, co-dependency, addiction, grief, redundancy, and work-related pressures.

They continue to follow their own personal development practices and both spend as much time as possible in the great outdoors!