About

Dynamic Wellbeing is owned and operated by partners Catherine (Jai Sundri Kaur) and Matt, and offers Kundalini Yoga as taught by Yogi Bhajan®, meditation and mindfulness workshops, wellbeing life coaching, and green space retreats.

The couple, who live in Northumberland, created and run their business to help facilitate positive change in other people’s lives through guided activities in which they themselves have found long-lasting benefits: helping to overcome periods of unhappiness, stress, depression, anxiety, low self-esteem and confidence issues, toxic and co-dependent relationships, addiction, grief, redundancy, and work-related pressures.

They continue to follow their own personal development practices and both spend as much time as possible in the great outdoors!