Welcome to Dynamic Wellbeing

Unlock the power of your potential with a range of guided activities for body, mind, and soul from Dynamic Wellbeing.

About

Dynamic Wellbeing is owned and operated by partners Catherine and Matt, and offers Kundalini Yoga classes, meditation and mindfulness workshops, wellbeing life coaching, and green space and natural environment activities.

The couple, who live in Northumberland, created and run their business to help facilitate positive change in other people’s lives through guided activities in which they themselves have found long-lasting benefits: helping to overcome periods of unhappiness, stress, depression, anxiety, low self-esteem and confidence issues, toxic relationships, co-dependency, addiction, grief, redundancy, and work-related pressures.

They continue to follow their own personal development practices and both spend as much time as possible in the great outdoors!

What’s On

Dynamic Wellbeing Kundalini Yoga classes are held in Tyneside, the Tyne Valley, and Northumberland.

Click here to find out more about our Kundalini Yoga classes in Blaydon.

Click here to find out more about our Kundalini Yoga and Gong Workshop with Cacao Ceremony in Howden-le-Wear, County Durham.

Dynamic Wellbeing offers meditation and mindfulness workshops, one-to-one wellbeing life coaching sessions and coaching programmes locally (Northumberland, Tyne and Wear, County Durham, Teesside, and Cumbria) or via Skype. For more information, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk

To register your interest in future Dynamic Wellbeing green space retreats, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk

Let’s Get Social!

Like the Dynamic Wellbeing Facebook page to keep up-to-date with the latest news, offers and promotions, Kundalini Yoga classes, meditation and mindfulness workshops, wellbeing life coaching, and green space and natural environment activities from Dynamic Wellbeing.

Blog

New weekly Kundalini Yoga class starting Tuesday 11 July 2017

SPECIAL OFFER – BRING A FRIEND FOR FREE!!! (for the first three weeks only: Tuesday 11 July, Tuesday 18 July, and Tuesday 25 July 2017) BOOK NOW Dynamic Wellbeing is running a new weekly Kundalini Yoga class – starting on Tuesday 11 July 2017 at St Joseph’s Community Centre in Blaydon-on-Tyne from 6:30pm-8:00pm. Click here …

Contact

We’d love to hear from you!

For more information, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk.

Let’s Get Social!

Like the Dynamic Wellbeing Facebook page to keep up-to-date with the latest news, offers and promotions, Kundalini Yoga classes, meditation and mindfulness workshops, wellbeing life coaching, and green space and natural environment activities from Dynamic Wellbeing.