Welcome to Dynamic Wellbeing

Unlock the power of your potential with a range of guided activities for body, mind, and soul from Dynamic Wellbeing.

About

Dynamic Wellbeing is owned and operated by partners Catherine (Jai Sundri Kaur) and Matt, and offers Kundalini Yoga as taught by Yogi Bhajan®, meditation and mindfulness workshops, wellbeing life coaching, and green space retreats.

The couple, who live in Northumberland, created and run their business to help facilitate positive change in other people’s lives through guided activities in which they themselves have found long-lasting benefits: helping to overcome periods of unhappiness, stress, depression, anxiety, low self-esteem and confidence issues, toxic and co-dependent relationships, addiction, grief, redundancy, and work-related pressures.

They continue to follow their own personal development practices and both spend as much time as possible in the great outdoors!

What’s On

Dynamic Wellbeing Kundalini Yoga classes are held in Tyneside, the Tyne Valley, and Northumberland. Click for more information about our Kundalini Yoga classes in Blaydon and Newcastle, our Kompact Kundalini™ classes in Newcastle, or Kundalini Yoga for Workplace Wellbeing.

Click here to book on to one of our Tuesday night classes at St Joseph’s Community Centre in Blaydon-on-Tyne.

Click here to book on to our ‘The Path to the Heart of the Universe Workshop with Cacao Ceremony‘ in Howden-le-Wear, County Durham on Sunday 27 August from 9:45am until 4pm.

Dynamic Wellbeing offers meditation and mindfulness workshops, one-to-one wellbeing life coaching sessions and coaching programmes locally (Northumberland, Tyne and Wear, County Durham, Teesside, and Cumbria) or via Skype. For more information, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk

To register your interest in future Dynamic Wellbeing green space retreats, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk

Get Social!

Like the Dynamic Wellbeing Facebook page to keep up-to-date with the latest news, offers and promotions, Kundalini Yoga classes, meditation and mindfulness workshops, wellbeing life coaching, and green space retreats from Dynamic Wellbeing.

Blog

New weekly Kundalini Yoga class starting Tuesday 11 July 2017

SPECIAL OFFER – BRING A FRIEND FOR FREE!!! (for the first two weeks only: Tuesday 11 July and Tuesday 18 July 2017) BOOK NOW Dynamic Wellbeing is running a new weekly yoga class – starting from Tuesday 11 July 2017 at St Joseph’s Community Centre in Blaydon-on-Tyne. The class is held every Tuesday evening from …

Contact

We’d love to hear from you!

For more information, please contact us by phone/text: 07380 289646 or email: hello@dynamicwellbeing.co.uk.

Get Social!

Like the Dynamic Wellbeing Facebook page to keep up-to-date with the latest news, offers and promotions, Kundalini Yoga classes, meditation and mindfulness workshops, wellbeing life coaching, and green space retreats from Dynamic Wellbeing.